For the greatest impact, invite a few others to go through this Anchor Group study with you.

⌘ Space to Belong | 5-10 minutes

Connect with one another with an ice-breaker.

Be honest, do you wash your hands before you eat? Why or why not?

⌘ Space to Believe | 10-15 minutes

Read and reflect on the scripture.

Matthew 15:1–20 (NIV) 1 Then some Pharisees and teachers of the law came to Jesus from Jerusalem and asked, 2 “Why do your disciples break the tradition of the elders? They don’t wash their hands before they eat!” 3 Jesus replied, “And why do you break the command of God for the sake of your tradition? 4 For God said, ‘Honor your father and mother’ and ‘Anyone who curses their father or mother is to be put to death.’ 5 But you say that if anyone declares that what might have been used to help their father or mother is ‘devoted to God,’ 6 they are not to ‘honor their father or mother’ with it. Thus you nullify the word of God for the sake of your tradition. 7 You hypocrites! Isaiah was right when he prophesied about you: 8 “ ‘These people honor me with their lips, but their hearts are far from me. 9 They worship me in vain; their teachings are merely human rules.’” 10 Jesus called the crowd to him and said, “Listen and understand. 11 What goes into someone’s mouth does not defile them, but what comes out of their mouth, that is what defiles them.” 12 Then the disciples came to him and asked, “Do you know that the Pharisees were offended when they heard this?” 13 He replied, “Every plant that my heavenly Father has not planted will be pulled up by the roots. 14 Leave them; they are blind guides. If the blind lead the blind, both will fall into a pit.” 15 Peter said, “Explain the parable to us.” 16 “Are you still so dull?” Jesus asked them. 17 “Don’t you see that whatever enters the mouth goes into the stomach and then out of the body? 18 But the things that come out of a person’s mouth come from the heart, and these defile them. 19 For out of the heart come evil thoughts—murder, adultery, sexual immorality, theft, false testimony, slander. 20 These are what defile a person; but eating with unwashed hands does not defile them.”

What stands out to you? Is there anything new for you to believe or obey?

⌘ Space to Become | 10-15 minutes

A. Familiarize yourself with the sermon.

In this message by Pastor Paul Durbin, he emphasizes the importance of guarding your heart by examining the rules you live by, being honest about your motivation to follow Jesus, and being more mindful of what your heart consumes than what your mouth consumes. Through scriptural references and practical examples, Pastor Paul invites us to anchor our morality in the unchanging Word of God, appreciate the profound impact of Jesus in our lives, and cultivate a spiritually healthy heart.

B. Discuss one or more of the following questions.

  1. How do you personally guard your heart in your daily life? Can you think of any specific practices or habits that help you keep your heart soft before God?
  2. Reflecting on Proverbs 4:20-23 and Matthew 15, what are some ways you can ensure that your faith in Jesus influences your actions and decisions?
  3. Pastor Durbin challenged us to examine the rules we live by. What are some traditions or beliefs you hold that might need re-evaluation in light of God's Word?
  4. In what ways can you be more mindful of what your heart consumes? Are there certain influences or inputs in your life that might be defiling your heart?
  5. How can you cultivate a sense of gratitude for what Jesus has done for you? Reflect on practical steps you can take to ensure your motivation to follow Jesus is grounded in gratitude and not just out of obligation or tradition.

⌘ Space to Belay | 5-10 minutes

A. Discuss your plans for being “on belay” in the days ahead.

B. Ideas: